krissj52's Journal, 16 January 2013

Starting all over again. It has been a year and with this being a new year I want to get off to a new and great start. Thanks to my friend Mila for telling me about this.

251.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed N/A.

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2233 kcal

Fat: 97.69g | Prot: 56.00g | Carb: 288.55g.   Breakfast: Skinny Banana Berry Treat Smoothie (20 oz), Instant Oatmeal. Lunch: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Chocolate Frosted Donut, Fruit Snacks Fat Free. more...

3020 kcal

Activities & Exercise: Exercise machine (moderate) - 11 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 11 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...