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007purpleroses
Journal
16 Jan 13
007purpleroses's Journal, 16 January 2013
007purpleroses's Profile
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Weigh In record (no journal entry) for 16 January 2013
139.4 lb
Lost so far:
2.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
1252 kcal
Fat: 40.72g | Prot: 24.61g | Carb: 191.10g.
Breakfast:
Hard-Boiled Egg.
Lunch:
Baked Potato (Peel Eaten).
Snacks/Other:
Honey Bunny Grahams.
more...
2170 kcal
Activities & Exercise:
Exercise machine (moderate) - 28 minutes, Sleeping - 8 hours, Sitting - 15 hours and 32 minutes.
more...
losing 0.8 lb a week
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007purpleroses's weight history
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