chispaza's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010

185.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2010:

235 kcal

Fat: 3.39g | Prot: 3.29g | Carb: 50.95g. Breakfast: Nutri-Grain Cereal Bar, Banana. more...

2194 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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chispaza's weight history