Weigh In record (no journal entry) for 28 October 2016
|
178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2016:
|
1359 kcal
|
Fat: 51.55g | Prot: 56.52g | Carb: 175.50g.
Breakfast: Sargento Light Mozzarella String Cheese, 4 Grain Hard Boiled Eggs, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Dinner: Beef Stew with Potatoes in Tomato-Based Sauce. Snacks/Other: Nabisco Chips Ahoy! Thins, Mayfield Extreme Moose Tracks Ice Cream, Essential Everyday Yellow Kernel Popcorn, Nabisco Chips Ahoy! Thins, Tribe Salsa Hummus, Rold Gold Low Fat Tiny Twist Pretzels. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megzx12's weight history
|