fat brat's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

Diet Calendar Entry for 15 January 2013:
1396 kcal Fat: 44.69g | Prot: 48.76g | Carb: 201.94g.   Breakfast: Diet V8 Splash, Sugared or Glazed Doughnuts. Lunch: Grilled Chicken Snack Wrap with Honey Mustard, Dr. Pepper. Dinner: garlic bread, Complete Skillet Meal - Chicken & Cheesy Pasta. more...
on diet fat brat's no-no diet  

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hear48 recorded a Weigh In at 195.5 lb.

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