Weigh In record (no journal entry) for 16 January 2013
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195.0 lb
Lost so far: 12.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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914 kcal
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Fat: 67.05g | Prot: 43.43g | Carb: 34.91g.
Breakfast: egg. Lunch: cauliflower, onion, mushroom, cabbage. Dinner: tomato sauce, garlic sausage, cheese, sausage. more...
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steady weight
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Liz60's weight history
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