Weigh In record (no journal entry) for 17 January 2013
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195.0 lb
Lost so far: 12.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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728 kcal
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Fat: 58.91g | Prot: 31.50g | Carb: 18.68g.
Breakfast: sausage. Dinner: cauliflower, sausage, cabbage. more...
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steady weight
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Liz60's weight history
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