jacquisplace's Journal, 12 August 2008

Weigh In record (no journal entry) for 12 August 2008
169.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 August 2008:
2290 kcal Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 1.8 lb a week

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