Bobe1966's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
265.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2010:
2866 kcal Fat: 137.92g | Prot: 139.78g | Carb: 274.06g.   Breakfast: 14" Meat and Vegetable Pizza. Lunch: Avocado Ranch Dressing, BLT Cobb Salad. Dinner: Deli Sliced Ham, Original Corn Chips, Provolone Cheese, Watermelon, Cantaloupe Melons, Sweet Sandwich Buns. Snacks/Other: Angelfood Cake, digornio pizza, Ice Cream Cone, Ice Cream, Reese's Peanut Butter Cuo, Breyers Snickers Ice Cream. more...
3092 kcal Activities & Exercise: Driving - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
on diet Bobe1966's own diet   losing 3.5 lb a week



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