Weigh In record (no journal entry) for 08 August 2010
|
265.0 lb
Lost so far: 51.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2010:
|
2866 kcal
|
Fat: 137.92g | Prot: 139.78g | Carb: 274.06g.
Breakfast: 14" Meat and Vegetable Pizza. Lunch: Avocado Ranch Dressing, BLT Cobb Salad. Dinner: Cantaloupe Melons, Watermelon, Original Corn Chips, Provolone Cheese, Deli Sliced Ham, Sweet Sandwich Buns. Snacks/Other: Angelfood Cake, Ice Cream, Reese's Peanut Butter Cuo, Breyers Snickers Ice Cream, Ice Cream Cone, digornio pizza. more...
|
|
3092 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobe1966's weight history
|