budfrogs's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
233.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 September 2010:
2592 kcal Fat: 84.68g | Prot: 125.48g | Carb: 328.43g.   Breakfast: Coffee with Cream and Sugar, Milk (Nonfat), post raisn bran, banana, coffee. Lunch: whole grains bread arnold, cheese slice kraft, ham slice. Dinner: mayo, slice cheese kraft, big marty's, oat nut bread arnold, roast chicken, beer. Snacks/Other: organic yogurt stonyfield, Caramello king size. more...
2901 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Driving - 2 hours and 20 minutes, Desk Work - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



budfrogs's weight history


budfrogs's Recent Activity

budfrogs's Own Activity

No recent activity.

Following

pepsnreg updated their Exercise Diary.

Other Member Diet Recent Activity

Nattytatty recorded a Weight Entry at 214.7 lb.
Diablo360x is following LZenn.
BlueFront commented on conicassity's Journal Entry.
Diddlee commented on their Journal Entry.
Kenna Morton commented on gashley971's Journal Entry.
peeperjj commented on their Journal Entry.
dealaw recorded a Weight Entry at 191.0 lb.
rosio19 supported Diablo360x's Journal Entry.