Riff's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013

229.9 lb Lost so far: 14.8 lb. Still to go: 31.5 lb. Diet followed reasonably well.

on diet Calorie Count losing 1.4 lb a week


	submit a comment You must sign in* to submit a comment*

Riff's weight history

	recorded a weigh in at 230.4 lb.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

No recent activity.

	haha92 recorded a weigh in at 233.0 lb.
	bgweber recorded a weigh in at 133.5 lb.
	mxholden recorded a weigh in at 227.0 lb.
	fatels updated their Exercise Diary.
	crg3560 updated their Food Diary.
	JenVLaan commented on SHardy's journal.
	JabberwockyRayn recorded a journal and a weigh in at 138.0 lb.
	eltiburon recorded a weigh in at 326.0 lb.