Weigh In record (no journal entry) for 15 January 2013
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165.5 lb
Lost so far: 22.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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912 kcal
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Fat: 26.66g | Prot: 46.31g | Carb: 149.86g.
Breakfast: quest lemon bar, Green Juice. Lunch: laughing cow, Pretzel crisp garlic par. Dinner: garlic bread, battered shrimp, panera black bean soup. more...
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losing 0.1 lb a week
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RichelleRichelle's weight history
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