| April 2014 |
| Mon 28th: |
788 *
|
70%
|
fat: 38.00g |
| |
protein: 25.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
278 *
|
25%
|
fat: 15.73g |
| |
protein: 16.64g |
| |
carbs: 20.18g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
242 *
|
21%
|
fat: 12.75g |
| |
protein: 19.13g |
| |
carbs: 12.45g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
557 *
|
49%
|
fat: 15.26g |
| |
protein: 47.32g |
| |
carbs: 57.52g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
160 *
|
14%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 29th: |
672 *
|
60%
|
fat: 13.49g |
| |
protein: 86.79g |
| |
carbs: 51.59g |
|
-
|
-
|
| Fri 28th: |
712 *
|
63%
|
fat: 23.24g |
| |
protein: 32.70g |
| |
carbs: 95.58g |
|
-
|
-
|
| Thu 27th: |
332 *
|
29%
|
fat: 13.13g |
| |
protein: 50.26g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 25th: |
370 *
|
33%
|
fat: 8.84g |
| |
protein: 31.00g |
| |
carbs: 42.89g |
|
-
|
-
|
| Mon 24th: |
1056 *
|
94%
|
fat: 51.54g |
| |
protein: 43.51g |
| |
carbs: 111.31g |
|
-
|
-
|
| Sun 23rd: |
1121 *
|
99%
|
fat: 50.91g |
| |
protein: 39.03g |
| |
carbs: 130.35g |
|
-
|
-
|
| Sat 22nd: |
1254 *
|
111%
|
fat: 68.29g |
| |
protein: 60.43g |
| |
carbs: 103.50g |
|
-
|
-
|
| Fri 21st: |
541 *
|
48%
|
fat: 21.13g |
| |
protein: 11.43g |
| |
carbs: 78.53g |
|
-
|
-
|
| Thu 20th: |
762
|
67%
|
fat: 34.98g |
| |
protein: 34.77g |
| |
carbs: 74.99g |
|
-
|
-
|
| Wed 19th: |
1835 *
|
163%
|
fat: 59.83g |
| |
protein: 138.96g |
| |
carbs: 185.66g |
|
-
|
-
|
| Tue 18th: |
1277 *
|
113%
|
fat: 28.76g |
| |
protein: 39.66g |
| |
carbs: 222.56g |
|
-
|
-
|
| Mon 17th: |
1713 *
|
152%
|
fat: 67.77g |
| |
protein: 57.06g |
| |
carbs: 212.74g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
328 *
|
29%
|
fat: 1.21g |
| |
protein: 13.77g |
| |
carbs: 63.10g |
|
-
|
-
|
| Wed 23rd: |
116 *
|
10%
|
fat: 1.14g |
| |
protein: 11.69g |
| |
carbs: 14.60g |
|
-
|
-
|
| Tue 22nd: |
1059 *
|
94%
|
fat: 41.51g |
| |
protein: 51.30g |
| |
carbs: 129.16g |
|
-
|
-
|
