Weigh In record (no journal entry) for 06 December 2012
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166.0 lb
Lost so far: 22.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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993 kcal
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Fat: 32.87g | Prot: 41.76g | Carb: 148.84g.
Breakfast: Cinnamon Roll, sugar, coffee. Lunch: nabisco mini crackers, Costo Chicken Noodle Soup. Dinner: oyster crackers, strawberry dressing, strawberry salad. Snacks/Other: 100 calorie, Brookside Acai chocolate. more...
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losing 6.4 lb a week
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RichelleRichelle's weight history
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