Weigh In record (no journal entry) for 17 June 2010
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159.0 lb
Lost so far: 19.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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855 kcal
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Fat: 32.61g | Prot: 84.73g | Carb: 58.74g.
Breakfast: AdvantEdge Carb Control Shake - Strawberry. Lunch: Light 'n Fit Carb and Sugar Control Vanilla Cream, Light Mayo, Sweet Relish, Solid White Albacore Tuna in Water. Dinner: Beef Steak. Snacks/Other: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Baby Carrots, Sweet Cherries. more...
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losing 3.5 lb a week
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torrose65's weight history
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