Weigh In record (no journal entry) for 11 June 2010
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162.0 lb
Lost so far: 16.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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817 kcal
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Fat: 17.85g | Prot: 84.67g | Carb: 77.59g.
Breakfast: AdvantEDGE Carb Control Protein Drink French Vanilla. Lunch: Chicken Stir Fry with Sauce, Miso Soup. Dinner: Cooked Summer Squash (from Fresh), Grilled Mesquite Chicken Fillets. Snacks/Other: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added. more...
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losing 2.0 lb a week
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torrose65's weight history
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