Weigh In record (no journal entry) for 15 January 2013
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197.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2013:
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654 kcal
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Fat: 25.61g | Prot: 47.32g | Carb: 68.93g.
Breakfast: milk, 80 Calorie Cereal - Honey Squares. Lunch: balsamic vinegrette, albacore water packed tuna. Dinner: gorton's salmon. Snacks/Other: strawberries, cucumber salad, popped rice snacks ranch. more...
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steady weight
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chrisjban's weight history
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