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Awesome - Such a great feeling
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235.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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1390 kcal
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Fat: 61.77g | Prot: 86.15g | Carb: 121.88g.
Breakfast: Great Value Frozen Blackberries, Chiquita Banana, Granny Smith Apples, Great Value Organic Ground Flax Seed, Water, Central Market Organic Spring Mix. Lunch: Central Market Organic Spring Mix, Cucumber, Hard-Boiled Egg, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Steamed or Boiled Shrimp. Dinner: Central Market Organic Spring Mix, StarKist Foods Tuna Creations Herb & Garlic, Cucumber (Peeled), Hard-Boiled Egg. Snacks/Other: Skinny Pop White Cheddar Popcorn (Package), Skinny Pop White Cheddar Popcorn (Package), Snackin Good Fitness Trail Mix. more...
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losing 6.6 lb a week
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