Sheeplady's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
183.0 lb Lost so far: 3.0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 August 2010:
1556 kcal Fat: 39.25g | Prot: 72.41g | Carb: 234.64g.   Breakfast: milk, cherries, protien, Strawberries, ensure, Vanilla Yogurt (Lowfat). Lunch: pirate booty. Dinner: tofu, kappamaki. Snacks/Other: tofutti. more...
2480 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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