Weigh In record (no journal entry) for 15 January 2013
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344.8 lb
Lost so far: 0 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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655 kcal
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Fat: 17.28g | Prot: 45.46g | Carb: 90.17g.
Breakfast: Bananas, Guava Jelly, Lower Sodium Turkey Bacon with Sea Salt, Fully Cooked Turkey Sausage Links, Real Eggs, Light Honey Wheat Bread. Dinner: Almond Crusted Baked Pork Chops. Snacks/Other: Tangerine, Sweet Baby Supremes Baby Cut Carrots. more...
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steady weight
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Reptile558's weight history
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