Weigh In record (no journal entry) for 16 January 2013
|
341.8 lb
Lost so far: 0 lb.
Still to go: 141.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2013:
|
806 kcal
|
Fat: 18.74g | Prot: 48.12g | Carb: 124.78g.
Breakfast: 100 Calorie Pear Halves, Turkey Bacon, Guava Jelly, Egg Starts, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread. Dinner: Turkey Shepherd's Pie. Snacks/Other: Baked Cheetos 100 Calorie Pack, Sweet Baby Supremes Baby Cut Carrots, Snack Size Cottage Cheese, Tangerine. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|