just_caroline's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
184.8 lb Lost so far: 5.9 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2013:
1276 kcal Fat: 34.85g | Prot: 41.54g | Carb: 209.71g.   Breakfast: banana. Lunch: asian medley. Dinner: Bean Burrito, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: honey nut cheerios, orange. more...
2372 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members

Other Journals for just_caroline's own diet



just_caroline's weight history


just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

just_caroline's Buddies

jrsmom0623 recorded a Weigh In at 206.2 lb.

Other Member Diet Recent Activity

cherrytb recorded a Weigh In at 260.0 lb.
Jelle Deconinck updated their Food Diary.
momof3girls2001 recorded a Weigh In at 223.0 lb.
Jay909 recorded a Weigh In at 184.0 lb.
HCB commented on their Journal Entry.
kilzzz recorded a Weigh In at 181.0 lb.
-50ismygoal recorded a Weigh In at 212.0 lb.
BillyDan recorded a Weigh In at 127.6 lb.