just_caroline's Journal, 16 January 2013

just_caroline's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2013

185.0 lb Lost so far: 5.7 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:

1016 kcal

Fat: 32.31g | Prot: 43.98g | Carb: 146.18g. Dinner: subway, Light Mayonnaise, cheese. Snacks/Other: Dill Cucumber Pickles, frosting. more...

2433 kcal

Activities & Exercise: Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

on diet just_caroline's own diet gaining 1.4 lb a week

Support

just_caroline's weight history

view complete history

just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

Following

fd722 recorded a Weight Entry at 210.0 lb.

Other Member Diet Recent Activity

	cjodyssey joined group Low Carb Lifestyle.
	jengetfit123 supported LSG417's Journal Entry.
	Whiteflower52 recorded a Journal Entry.
	JackieSpahr supported xappie's Journal Entry.
	Tassos67 updated their Exercise Diary.
	raeofsnshne supported 8Patty's Journal Entry.
	RiverRes supported HCB's Journal Entry.
	heliz5 recorded a Journal Entry and a Weight Entry at 172.2 lb.