just_caroline's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
185.0 lb Lost so far: 5.7 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1016 kcal Fat: 32.31g | Prot: 43.98g | Carb: 146.18g.   Dinner: subway, Light Mayonnaise, cheese. Snacks/Other: Dill Cucumber Pickles, frosting. more...
2433 kcal Activities & Exercise: Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet just_caroline's own diet   gaining 1.4 lb a week

   Support   


Other Related Links

Members



just_caroline's weight history


just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

WearyManiac189 supported mdmsoul's Journal Entry.
mariezzz supported catinhat's Journal Entry.
FADY7777 updated their Exercise Diary.
loudinis recorded a Weight Entry at 198.5 lb.
catinhat recorded a Journal Entry and a Weight Entry at 199.5 lb.
Christi_S recorded a Journal Entry and a Weight Entry at 147.0 lb.
MarianneRolfe recorded a Weight Entry at 164.5 lb.
jillianchrischilles recorded a Weight Entry at 135.0 lb.