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16 Jan 13
just_caroline's Journal, 16 January 2013
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Weigh In record (no journal entry) for 16 January 2013
185.0 lb
Lost so far:
5.7 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
1016 kcal
Fat: 32.31g | Prot: 43.98g | Carb: 146.18g.
Dinner:
Light Mayonnaise, subway, cheese.
Snacks/Other:
Dill Cucumber Pickles, frosting.
more...
2433 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
on diet
just_caroline's own diet
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previous entry - just_caroline
(15 Jan)
next entry - just_caroline
(18 Jan)
just_caroline's weight history
view complete history
just_caroline's Recent Activity
just_caroline's
own activity
recorded a
weigh in
at 184.8 lb.
just_caroline's
Buddies
Nathashae
updated their
Food Diary
.
Other Member Diet Recent Activity
chsoileau
updated their
Exercise Diary
.
letgetterdone
recorded a
weigh in
at 189.0 lb.
Nightmyst
recorded a
weigh in
at 116.0 lb.
thervonen
recorded a
journal
and a
weigh in
at 194.2 lb.
Fledgist
updated their
Food Diary
.
conniel1220
updated their
Exercise Diary
.
Leiajoop
updated their
Food Diary
.
WonderWoman6806
commented on
ericam16
's
journal
.