just_caroline's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
185.0 lb Lost so far: 5.7 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1016 kcal Fat: 32.31g | Prot: 43.98g | Carb: 146.18g.   Dinner: subway, Light Mayonnaise, cheese. Snacks/Other: Dill Cucumber Pickles, frosting. more...
2433 kcal Activities & Exercise: Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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fd722 recorded a Weigh In at 230.0 lb.

Other Member Diet Recent Activity

Bearybeans supported vanessaarthur's Weigh In.
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Jen Lines started a new group topic - I've read about "calorie confusion" dieting.
hightrajectory recorded a Journal Entry and a Weigh In at 179.5 lb.
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Preshaan recorded a Weigh In at 174.2 lb.
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mskestrela supported LadyinDenim's Journal Entry.