just_caroline's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
185.0 lb Lost so far: 5.7 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1016 kcal Fat: 32.31g | Prot: 43.98g | Carb: 146.18g.   Dinner: subway, Light Mayonnaise, cheese. Snacks/Other: Dill Cucumber Pickles, frosting. more...
2433 kcal Activities & Exercise: Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet just_caroline's own diet   gaining 1.4 lb a week


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