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just_caroline
Journal
16 Jan 13
just_caroline's Journal, 16 January 2013
just_caroline's Profile
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Weigh In record (no journal entry) for 16 January 2013
185.0 lb
Lost so far:
5.7 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
1016 kcal
Fat: 32.31g | Prot: 43.98g | Carb: 146.18g.
Dinner:
subway, Light Mayonnaise, cheese.
Snacks/Other:
Dill Cucumber Pickles, frosting.
more...
2433 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
on diet
just_caroline's own diet
gaining 1.4 lb a week
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just_caroline's weight history
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just_caroline's Recent Activity
just_caroline's
Own Activity
No recent activity.
Following
fd722
recorded a
Weight Entry
at 210.0 lb.
Other Member Diet Recent Activity
cjodyssey
joined group
Low Carb Lifestyle
.
jengetfit123
supported
LSG417
's
Journal Entry
.
Whiteflower52
recorded a
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JackieSpahr
supported
xappie
's
Journal Entry
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Tassos67
updated their
Exercise Diary
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raeofsnshne
supported
8Patty
's
Journal Entry
.
RiverRes
supported
HCB
's
Journal Entry
.
heliz5
recorded a
Journal Entry
and a
Weight Entry
at 172.2 lb.