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I'm doing the "I lost weight" dance!!! Whoo Hoo!
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297.0 lb
Lost so far: 15.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2010:
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1932 kcal
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Fat: 57.62g | Prot: 111.90g | Carb: 244.71g.
Breakfast: Fiber Plus Peanut Butter. Lunch: Iced Tea, Margarine, Dinner Roll, Canned Corn, Sour Cream, Baked Potato, Boneless Skinless Chicken Breast. Dinner: wasabi, Ginger dressing, Lettuce, Chicken broth, Teriyaki sauce, Cooked Shrimp, Japanese Stir fry, Sticky Rice, Tuna Nigiri. Snacks/Other: Beer, Brownie, Ice Cream Bar. more...
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3897 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Music playing - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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