Weigh In record (no journal entry) for 14 January 2013
|
256.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 January 2013:
|
1738 kcal
|
Fat: 39.60g | Prot: 51.48g | Carb: 262.00g.
Breakfast: APPLE JACKS. Lunch: Ground Beef (95% Lean / 5% Fat), hunts pasta sauce, spag noodles. Snacks/Other: hulless popcrrn, Hershey's Peanut Butter Supreme Brownie Mix. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ERIC 123's weight history
|