BillyLoneWolf's Journal, 07 August 2010

208.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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5466 kcal

Fat: 297.86g | Prot: 193.22g | Carb: 481.63g.   Breakfast: 6" Double Turkey Breast, Swiss Cheese. Lunch: ice cream, Two-Egg Breakfast For Me, Hash Browns, Banana Nut Pancakes with Banana Syrup. Dinner: cole slaw, sweet potato fries, Buttermilk cake, Baby Back ribs. more...

2595 kcal

Activities & Exercise: Motor-Cross - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...