Weigh In record (no journal entry) for 30 July 2019
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269.0 lb
Lost so far: 2.0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2019:
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917 kcal
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Fat: 54.66g | Prot: 58.35g | Carb: 46.28g.
Breakfast: Nutiva Organic Chia Seed, Top Crop Blueberries, Strawberries, Sports Research Collagen Peptides, Trader Joe's Organic Pea Protein Powder, Ketologic Keto Coffee Creamer, Coffee. Lunch: Monster Beverage Zero Ultra, All Day Cafe Hard Cooked Eggs, Taylor Farms Broccoli Crunch Chopped Kit. Dinner: Del Real Foods Seasoned Shredded Beef. more...
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gaining 0.6 lb a week
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