Weigh In record (no journal entry) for 29 July 2019
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130.3 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2019:
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524 kcal
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Fat: 36.51g | Prot: 32.03g | Carb: 14.40g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Santa Helena Amendoim Crocante. Snacks/Other: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Frimesa Queijo Mussarela, Ovo, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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