Weigh In record (no journal entry) for 14 January 2013
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1570 kcal
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Fat: 73.29g | Prot: 61.49g | Carb: 178.32g.
Breakfast: Coffeemate hazelnut creamer, Coffeemate hazelnut creamer, Coffee, MorningStar Sausage, Egg, & cheese. Lunch: Peanuts, Campbell's 100% Natural Chicken with Egg Noodle. Dinner: Turkey Wrap. Snacks/Other: Fresh Fruit Cup (Large), Baby Carrots, Cherry tomatoes. more...
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