McKenzieBlack's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 146 * 10%
fat: 9.90g
|
protein: 12.53g
|
carbs: 0.77g
- -
Wed 16th: 818 * 55%
fat: 28.80g
|
protein: 32.62g
|
carbs: 119.64g
1470*  652
Tue 15th: 1262 * 84%
fat: 53.94g
|
protein: 63.94g
|
carbs: 141.55g
1786*  524
Mon 14th: 1570 * 105%
fat: 73.29g
|
protein: 61.49g
|
carbs: 178.32g
- -

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