reservation_4_6's Journal, 29 July 2019

Weigh In record (no journal entry) for 29 July 2019

214.9 lb Lost so far: 51.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 July 2019:

3430 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.3 lb a week

Comments

You have done outstanding. That sense of accomplishment and knowing how that weight loss adds so much to your life is exhilarating I’m sure.

29 Jul 19 by member: Kenna Morton

Thanks for the support 😊

01 Aug 19 by member: reservation_4_6


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reservation_4_6's weight history