Mkivs's Journal, 14 January 2013

180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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809 kcal

Fat: 42.95g | Prot: 55.07g | Carb: 49.80g.   Breakfast: Natural Turkey Bacon, Blackberries, Organic Cage-Free Large Brown Eggs, Coconut Oil. Lunch: Dried Mango, Avocado Oil Potato Chips - Chilean Lime, Organic Roast Beef. more...

2449 kcal

Activities & Exercise: Workout w/conditioning - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...