Mkivs

Start Weight:(11 Nov 12) 170.0 lb
Current Weight:(02 Mar 14) 174.2 lb
Goal Weight:160.0 lb
following: Paleo diet
performance: losing 0.6 lb a week

FatSecret member since: 14 Jul 11

Mkivs's Weight History



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Paleo diet


Mkivs's journal

16 August 2013

Thinking I need to go back to using this
on diet Paleo diet  gaining 0.5 lb a week

26 December 2011

Ok so this is it, Christmas was my last night of unbridled eating. It was ok but I feel shitty and I really want to make my goal. I've been doing this ...
on diet Paleo diet  

Mkivs's Recent Food & Exercise

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Other Member Diet Recent Activity

samjones_56 recorded a Weigh In at 191.0 lb.
JohnO316 added rmason's Baked Sweet Potato Fries recipe to their cook book.
BillyLoneWolf updated their Exercise Diary.
Jillzee00 supported billtech66's Journal Entry.
brittanyoutterson recorded a Weigh In at 130.0 lb.
star71_ commented on Ann444's Journal Entry.
MudBug updated their Food Diary.
philwyrick recorded a Weigh In at 209.0 lb.