Mkivs

Start Weight:(11 Nov 12) 170.0 lb
Current Weight:(02 Mar 14) 174.2 lb
Goal Weight:160.0 lb
following: Paleo diet
performance: losing 0.6 lb a week

FatSecret member since: 14 Jul 11

Mkivs's Weight History



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Paleo diet


Mkivs's journal

16 August 2013

Thinking I need to go back to using this
on diet Paleo diet  

26 December 2011

Ok so this is it, Christmas was my last night of unbridled eating. It was ok but I feel shitty and I really want to make my goal. I've been doing this ...
on diet Paleo diet  

Mkivs's Recent Food & Exercise

Mkivs's Recent Activity

Mkivs's Own Activity

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Other Member Diet Recent Activity

mjmaxson recorded a Weight Entry at 260.1 lb.
UmmBilal commented on inayat's Journal Entry.
ellen vanderberg commented on poppycom's Journal Entry.
abbadabba and teskandar are now buddies.
edleideshank recorded a Weight Entry at 160.9 lb.
DAFFYDAY joined group 60+ with 50-100 lbs to Lose.
Rahmat Nursyamli and kikiohaidar are now buddies.
Faaip updated their Exercise Diary.