Mkivs

Start Weight:(11 Nov 12) 170.0 lb
Current Weight:(02 Mar 14) 174.2 lb
Goal Weight:160.0 lb
following: Paleo diet
performance: losing 0.6 lb a week

FatSecret member since: 14 Jul 11

Mkivs's Weight History



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Paleo diet


Mkivs's journal

16 August 2013

Thinking I need to go back to using this
on diet Paleo diet  

26 December 2011

Ok so this is it, Christmas was my last night of unbridled eating. It was ok but I feel shitty and I really want to make my goal. I've been doing this ...
on diet Paleo diet  

Mkivs's Recent Food & Exercise

Mkivs's Recent Activity

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Other Member Diet Recent Activity

Sugar Waffle commented on their Journal Entry.
SjF60 supported Pegasus9's Journal Entry.
VeggieJunkie supported jpickett58's Journal Entry.
BigBlittleitch started a new forum topic - Let me brag a little.
bradhobbs recorded a Weigh In at 133.5 lb.
Oceandream100 recorded a Journal Entry and a Weigh In at 290.0 lb.
jnix911 commented on Sugar Waffle's Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.