Mkivs

Start Weight:(11 Nov 12) 170.0 lb
Current Weight:(02 Mar 14) 174.2 lb
Goal Weight:160.0 lb
following: Paleo diet
performance: losing 0.6 lb a week

FatSecret member since: 14 Jul 11

Mkivs's Weight History



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Paleo diet


Mkivs's journal

16 August 2013

Thinking I need to go back to using this
on diet Paleo diet  gaining 0.5 lb a week

26 December 2011

Ok so this is it, Christmas was my last night of unbridled eating. It was ok but I feel shitty and I really want to make my goal. I've been doing this ...
on diet Paleo diet  

Mkivs's Recent Food & Exercise

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Other Member Diet Recent Activity

deputybill recorded a Journal Entry and a Weigh In at 256.0 lb.
Ddb111 recorded a Weigh In at 235.4 lb.
eddielynn2014 recorded a Weigh In at 149.2 lb.
Fleksnes updated their Exercise Diary.
kimberly rae commented on Instantcrazy's Journal Entry.
RobinTriskele recorded a Weigh In at 185.0 lb.
jmb3450 supported DCDesigner's Weigh In.
Joeyd66 recorded a Weigh In at 209.5 lb.