MarcellaPvW's Journal, 07 August 2010

Crunching at 70 crunches at a time, my absolute maximum for the moment.
I don't get how to report for this challenge...whenever I decide to weigh in there's already my weight for the day filled in...is it the time zzone thing? Hmm well will keep trying.Cheers all, keep crunching lol
152.1 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 August 2010:
2163 kcal Fat: 73.73g | Prot: 117.23g | Carb: 263.33g.   Breakfast: Tea Unsweetened, Gouda or Edam Cheese, rice wafers. Lunch: Soy Milk (Calcium Fortified), Protein Supplement Powder. Dinner: red currant, Custard, fajita. Snacks/Other: Apples (Without Skin), Strawberries, Coffee. more...
2409 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Bicycling (moderate) - 13/mph - 45 minutes, Shopping - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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