MarcellaPvW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 1st: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
June 2013
Tue 18th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
2063*  2061
Mon 17th: 597 37%
fat: 29.47g
|
protein: 42.45g
|
carbs: 39.45g
2130*  1533
April 2013
Fri 26th: 399 * 25%
fat: 16.24g
|
protein: 24.58g
|
carbs: 37.63g
1956*  1557
Thu 25th: 673 * 42%
fat: 24.61g
|
protein: 33.97g
|
carbs: 79.49g
2097*  1424
Wed 24th: 1192 * 74%
fat: 27.54g
|
protein: 46.17g
|
carbs: 191.22g
2127*  935
Tue 23rd: 1477 * 92%
fat: 60.98g
|
protein: 69.39g
|
carbs: 163.64g
2250*  773
Mon 22nd: 1555 * 97%
fat: 78.13g
|
protein: 49.47g
|
carbs: 168.40g
2515*  960
Sun 21st: 267 * 17%
fat: 8.95g
|
protein: 15.01g
|
carbs: 31.26g
2490*  2223
Fri 19th: 121 * 8%
fat: 2.90g
|
protein: 5.10g
|
carbs: 18.25g
- -
Mon 15th: 824 * 52%
fat: 30.12g
|
protein: 44.95g
|
carbs: 90.85g
2051*  1227
Sun 14th: 201 * 13%
fat: 7.71g
|
protein: 8.92g
|
carbs: 24.32g
- -
Sat 13th: 1426 * 89%
fat: 46.76g
|
protein: 53.61g
|
carbs: 197.48g
2006*  580
Fri 12th: 1427 * 89%
fat: 54.03g
|
protein: 55.29g
|
carbs: 180.28g
2154*  727
January 2013
Mon 28th: 347 * 22%
fat: 21.85g
|
protein: 14.30g
|
carbs: 25.05g
- -
Fri 11th: 441 * 28%
fat: 8.38g
|
protein: 20.88g
|
carbs: 75.14g
2044*  1603
September 2012
Sun 23rd: 526 * 33%
fat: 25.55g
|
protein: 26.93g
|
carbs: 46.75g
- -
April 2012
Wed 25th: 550 * 34%
fat: 10.18g
|
protein: 27.43g
|
carbs: 97.23g
- -
Sat 14th: 1263 * 79%
fat: 42.73g
|
protein: 81.99g
|
carbs: 143.26g
2710*  1447
Fri 13th: 1463 * 91%
fat: 46.44g
|
protein: 60.80g
|
carbs: 211.60g
2487*  1024

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