trueviet101's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
162.4 lb Lost so far: 17.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1377 kcal Fat: 66.33g | Prot: 129.68g | Carb: 42.20g.   Lunch: pistachio. Dinner: kfc bites, kfc grilled. Snacks/Other: blue moon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported redgirl1974's Journal Entry.
Marty70 recorded a Journal Entry.
fjasmine supported Christinemeowk's Journal Entry.
jinx1331 recorded a Weigh In at 326.0 lb.
HCB supported Gym Rat's Journal Entry.
FloridaAngel commented on debrafrederick's Journal Entry.
Metumbo recorded a Weigh In at 274.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.