trueviet101's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
162.4 lb Lost so far: 17.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1377 kcal Fat: 66.33g | Prot: 129.68g | Carb: 42.20g.   Lunch: pistachio. Dinner: kfc bites, kfc grilled. Snacks/Other: blue moon. more...
on diet trueviet101's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fartblossem supported Mookie82's Weight Entry.
jenniferl12003 supported crazy8cottage's Journal Entry.
kalashnikov47 recorded a Journal Entry.
Draglist supported rannanmc's Journal Entry.
jengetfit123 recorded a Journal Entry.
Becc@ supported jimmiepop's Journal Entry.
papi777 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.