trueviet101's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
162.4 lb Lost so far: 17.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1377 kcal Fat: 66.33g | Prot: 129.68g | Carb: 42.20g.   Lunch: pistachio. Dinner: kfc bites, kfc grilled. Snacks/Other: blue moon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

joodlovesfood recorded a Weigh In at 155.0 lb.

Other Member Diet Recent Activity

dreamcatcher10 supported Draglist's Journal Entry.
wholefoodnut commented on Absynthia's Journal Entry.
ChrisComedy commented on their Journal Entry.
mrsmole commented on chellyboo1225's Weigh In.
jmagic recorded a Weigh In at 174.4 lb.
chellyboo1225 commented on their Weigh In.
RodrigoFuentes recorded a Weigh In at 202.8 lb.
AldathaTe updated their Food Diary.