Weigh In record (no journal entry) for 14 January 2013
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185.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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270 kcal
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Fat: 4.12g | Prot: 13.37g | Carb: 46.01g.
Lunch: Beef Barley Soup. more...
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gaining 2.8 lb a week
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