Weigh In record (no journal entry) for 14 January 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2013:
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1423 kcal
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Fat: 107.42g | Prot: 93.16g | Carb: 21.56g.
Breakfast: half and half, bacon, egg. Lunch: avocado, ranch dressing, salmon, colby jack cheese, tomato, lettuce. Dinner: colby jack cheese, turkey burger. Snacks/Other: string cheese, salami, mushrooms, cauliflower. more...
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Elliott56's weight history
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