Elliott56

Start Weight:(14 Jan 13) 200.0 lb
Current Weight:(14 Jan 13) 200.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 14 Jan 13

Elliott56's Weight History


Elliott56's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Atkins


Elliott56's Recent Food & Exercise

Elliott56's Recent Activity

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Atkins Recent Activity

trackin64 commented on Larry_H's Weigh In.
rhontique commented on redgirl1974's Journal Entry.
KayCeeGV recorded a Weigh In at 111.6 lb.
Larry_H recorded a Weigh In at 207.0 lb.
Nape2216 recorded a Weigh In at 222.8 lb.
teenylbc recorded a Weigh In at 210.0 lb.
ioaq5100 updated their Exercise Diary.
sierra1167 recorded a Weigh In at 196.6 lb.