Elliott56

Start Weight:(14 Jan 13) 200.0 lb
Current Weight:(14 Jan 13) 200.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 14 Jan 13

Elliott56's Weight History


Elliott56's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Atkins


Elliott56's Recent Food & Exercise

Elliott56's Recent Activity

Elliott56's Own Activity

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Atkins Recent Activity

diehard3 recorded a Journal Entry.
BigC1972 updated their Exercise Diary.
mgirll recorded a Weight Entry at 181.0 lb.
YellowTrucker recorded a Weight Entry at 337.6 lb.
rmr7heaven recorded a Weight Entry at 150.0 lb.
jwhite03 recorded a Weight Entry at 141.2 lb.
ronfox13 recorded a Weight Entry at 205.0 lb.
gokona commented on Horseshu1's Weight Entry.