Elliott56

Start Weight:(14 Jan 13) 200.0 lb
Current Weight:(14 Jan 13) 200.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 14 Jan 13

Elliott56's Weight History


Elliott56's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Atkins


Elliott56's Recent Food & Exercise

Elliott56's Recent Activity

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Atkins Recent Activity

robbyrob recorded a Weigh In at 258.5 lb.
gearhead supported njerimuriuki's Journal Entry.
Sissynini13 recorded a Weigh In at 168.8 lb.
diehard3 recorded a Weigh In at 170.5 lb.
CatHerder supported shark2eatu's Weigh In.
cutetony updated their Food Diary.
flynsolo recorded a Weigh In at 148.0 lb.
Joehi recorded a Weigh In at 136.2 lb.