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Elliott56
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Elliott56
Start Weight:
(14 Jan 13) 200.0 lb
Current Weight:
(14 Jan 13) 200.0 lb
Goal Weight:
150.0 lb
following:
Atkins
performance:
Steady
FatSecret member since: 14 Jan 13
Elliott56's Weight History
view Elliott56's complete history
Elliott56's cookbook
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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Elliott56's Recent Food & Exercise
2 large Egg
1
medium whole
tomato
1 tbsp cream cheese
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SJWNana
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