Elliott56

Start Weight:(14 Jan 13) 200.0 lb
Current Weight:(14 Jan 13) 200.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 14 Jan 13

Elliott56's Weight History


Elliott56's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Atkins


Elliott56's Recent Food & Exercise

Elliott56's Recent Activity

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Atkins Recent Activity

csolorio recorded a Weigh In at 204.8 lb.
RamboBrite joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
MeMe4735 recorded a Weigh In at 192.0 lb.
newnormal supported flomarble's Journal Entry.
HCB commented on intentandpurpose's Journal Entry.
LO-Carb Karen supported their Journal Entry.
dianemillervuoso recorded a Weigh In at 215.0 lb.
redgirl1974 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.