Elliott56

Start Weight:(14 Jan 13) 200.0 lb
Current Weight:(14 Jan 13) 200.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 14 Jan 13

Elliott56's Weight History


Elliott56's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Atkins


Elliott56's Recent Food & Exercise

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Atkins Recent Activity

right-now-or-never updated their Food Diary.
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BigC1972 updated their Exercise Diary.