Elliott56

Start Weight:(14 Jan 13) 200.0 lb
Current Weight:(14 Jan 13) 200.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 14 Jan 13

Elliott56's Weight History


Elliott56's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Elliott56's Recent Food & Exercise

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Atkins Recent Activity

pmgraph updated their Food Diary.
Lori in Lakewood replied to their group post - New to the group..
bill n cinthia supported sbw1987's Journal Entry.
jasonc162 recorded a Weigh In at 203.0 lb.
Msdanae updated their Food Diary.
gramnbear recorded a Weigh In at 153.4 lb.
dianemillervuoso recorded a Weigh In at 182.6 lb.
diehard3 updated their Food Diary.