Elliott56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 17th: 39 * -
fat: 3.45g
|
protein: 0.89g
|
carbs: 1.29g
- -
January 2013
Wed 16th: 1286 * -
fat: 80.57g
|
protein: 86.05g
|
carbs: 47.16g
- -
Tue 15th: 353 * -
fat: 25.78g
|
protein: 25.52g
|
carbs: 2.49g
- -
Mon 14th: 1423 -
fat: 107.42g
|
protein: 93.16g
|
carbs: 21.56g
- -

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