recanepa's Journal, 07 August 2010

159.0 lb Lost so far: 8.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 166.14g | Prot: 78.03g | Carb: 18.99g.   Breakfast: Brown 'n Serve Original Sausage Links. Lunch: Philadelphia Whipped Cream Cheese, Green Olives, Beef Stick Bites. Dinner: Pesto Alla Genovese - Basil Pesto, Fresh Mozzarella cheese, Avocado Haas. more...

2098 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...