Weigh In record (no journal entry) for 07 August 2010
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192.4 lb
Lost so far: 11.8 lb.
Still to go: 37.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2010:
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520 kcal
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Fat: 9.26g | Prot: 26.15g | Carb: 89.96g.
Lunch: WW Slow ROAST TURKEY BREAST w Mash Potatoes. Snacks/Other: DAN LT&FIT STR/KIWI-626, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 5.1 lb a week
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