Weigh In record (no journal entry) for 13 January 2013
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135.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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988 kcal
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Fat: 49.25g | Prot: 37.09g | Carb: 56.36g.
Breakfast: Madeline Cookies. Dinner: Frito Scoops, Beef Brats, Chili Con Carne with Beans. Snacks/Other: Skinny Margarita, American Cheese (Cold Pack). more...
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losing 1.2 lb a week
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