wessy4's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010

174.0 lb Lost so far: 17.5 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:

403 kcal

Fat: 10.90g | Prot: 33.50g | Carb: 42.70g. Lunch: Strawberry Shake. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

wessy4's weight history