nesredna1's Journal, 06 August 2010

161.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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1509 kcal

Fat: 72.61g | Prot: 65.56g | Carb: 155.11g.   Breakfast: Orange Juice, Honey Bunches of Oats with Almonds, Whole Milk. Lunch: Water, Jr. Cheeseburger. Dinner: simply grilled chicken salad. Snacks/Other: peanut butter cup perfection (love it), NUTrition Energy Mix, Water, Plums. more...

1776 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...