Weigh In record (no journal entry) for 06 August 2010
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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841 kcal
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Fat: 38.58g | Prot: 48.91g | Carb: 74.47g.
Breakfast: cottage cheese, raisin walnut bread, butter, French Vanilla Creamer, coffee. Lunch: brie, tomato, trader joe rice cracker, trader joe hummus. more...
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steady weight
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