gragggrant's Journal, 13 January 2013

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 48.99g | Prot: 45.39g | Carb: 200.69g.   Breakfast: Chocolate Donuts. Lunch: LunchMakers Cracker Crunchers Chicken, Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Zoo Animals Fruit Flavored Snacks. Dinner: Mini Brownies 100 Calories Right Bites, Sweet Cherries, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Glazed Chicken. more...

1782 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...