joeyukon's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
276.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
4417 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wholefoodnut recorded a Journal Entry.
From371to184 commented on IowaBill's Weight Entry.
Diane.schultz recorded a Weight Entry at 108.0 lb.
jekruns recorded a Weight Entry at 189.5 lb.
stellastaffy recorded a Journal Entry.
moomba85 recorded a Weight Entry at 161.0 lb.
denizdeniz86 recorded a Weight Entry at 138.9 lb.
Andysib recorded a Weight Entry at 270.8 lb.