joeyukon's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
276.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
4417 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 316.1 lb.
Miasg recorded a Weigh In at 192.2 lb.
SaintHermit recorded a Weigh In at 203.3 lb.
Roienell commented on punkin5053's Journal Entry.
Pwhite2015 updated their Food Diary.
peanutsparty recorded a Weigh In at 109.0 lb.
gusweight1 recorded a Weigh In at 133.0 lb.
CELESTE VAN DER MERWE recorded a Weigh In at 139.6 lb.