joeyukon's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
276.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
4417 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   losing 7.0 lb a week

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UmmBilal supported erikahollister's Journal Entry.
texan79 recorded a Weigh In at 215.0 lb.
kathleenscanlan supported PhillySue's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Time2FixMe supported sunshinetrugillo's Journal Entry.
Phang dosfang recorded a Weigh In at 152.1 lb.
Timothy Yinger recorded a Weigh In at 273.0 lb.
Topher2112 supported chesgreen's Journal Entry.