Weigh In record (no journal entry) for 13 January 2013
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196.0 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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1739 kcal
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Fat: 52.14g | Prot: 48.05g | Carb: 262.05g.
Breakfast: Krokante Pizza Tonijn, Vegetarische Groentensoep (Bereid met Water). Lunch: Mueslireep Naturel (AH). Dinner: Erwtensoep, Ananas in Stücken, Stokbrood Meergranen. Snacks/Other: Mayonaise, Patat. more...
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gaining 4.6 lb a week
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