liberatedgirl's Journal, 06 August 2010

Weigh In record (no journal entry) for 06 August 2010
157.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 August 2010:
550 kcal Fat: 17.50g | Prot: 9.00g | Carb: 93.50g.   Breakfast: pop tart. Lunch: hot fries. Snacks/Other: ritz peanut butter and cracker. more...
2406 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Driving - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
on diet liberatedgirl's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



liberatedgirl's weight history


liberatedgirl's Recent Activity

liberatedgirl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brugger1982 recorded a Journal Entry and a Weight Entry at 233.8 lb.
bob1956 recorded a Weight Entry at 277.0 lb.
ggreen67 recorded a Weight Entry at 220.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mal321 commented on cvnl83's Journal Entry.
WP Free Premium recorded a Weight Entry at 80.0 lb.
Odaenerys commented on Fat girlll's Journal Entry.
allenjr recorded a Weight Entry at 202.0 lb.